Arabic Sweet

Learning to be more serene...

Friday, March 24, 2006

New Flat!


Oh yeah, forgot to tell you. I've now moved in (one and a bit months ago) to a new flat!!! yay!!! It is so gorgeous, and I feel totally settled now. I still keep going, 'I can't find that book!' and 'I'm sure I had a file with that stuff in it!' it is a little frustrating, but I'm sure I will recoup my losses once I've organised my office a little better!

Plus it is official - I can fit 10 people on the sofa... hurrah! Here is a little sneak peek. I can't wait to get some pictures up on my sparkly gold wall...

Pretty!

Kittens


Well, my next door neighbour has three cats: two black and white females and a big ginger and white male. The females are both pregnant - YAY!!! I'm so excited, I could pop!

I went round to the neighbour's yesterday and placed my request - I said I would like a ginger one. The only problem is that they might be moving in two weeks, and then where will I be? I must make sure I get their number, becuase I'd be happy to drive to Oxford to get a little kitty in a couple of months time!

Dreaming nicely...

Sabotage!

I don't know why, but how come I seem to sabotage my best efforts to get anywhere with my weight loss? I've only lost half a stone since November and it is now the end of March. It is starting to upset me. I've had two good weeks and two bad weeks in a row, the bad weeks have almost totally overwritten my good weeks.

The thing that disappoints me most of all is that I know I can do it, because I've done it before, but every time I don't do it, it plants a seed of doubt in my head.

Having said that, I recently calculated all of the 'points' that I had eaten in a week, or rather, I have 21 points in a week to spend on what I like that isn't on my 'free food' list. I calculated everything that I ate that wasn't on my free food list and, ahem, it came up to 161.5 points. Approximately. It could have been more?

At least I know this: If i manage a SUSTAINED effort, then I will reap results. The only problem is, you can't forsee the futre, can you? You just don't know if you're going to have a bad week. So what can I do to ensure that I always have a good week? That is the question, isn't it?
How do I condition my house, my brain, my thought processes, my habits, my life, so that invariably a good week will ALWAYS be had? On an ongoing basis. Because I don't want to struggle with this anymore. I've struggled all my life, and if I can make this last final push... why is it always the final stretch so difficult?

I just can't get away with it anymore. I've got to be really strict with myself. REALLY. Because I know that it works. I just hope I can do it for long enough... and my resolve at the moment seems fairly flimsy, not in intent, but in evidence. So clearly, resolve isn't good enough if it is about intent. It has to be more than that. It has to come out of the firmest belief, and I guess at the bottom of it all, I really believe I can get away with it. So, change my belief, change my behaviour.

Easier said than done, eh? Change change change... at least SOME things stay the same...

Thursday, March 09, 2006

Long Time No Write

Well, what can I say? So much has changed over the last few months and as I sit here tapping away, I am currently mid-way through an awakening of sorts. Since December, I have been holding down a new full-time job which is absolutely delightful and I feel quite suited to it. I feel like I'm in a brilliant position to make some good career choices. Financially I'm not feeling a massive pinch, although I have bought (with the help of my folks) a flat and am settling in quite nicely. I feel rather grown up!

I have a boyfriend, which is strange, and I've managed to maintain a 3 stone weightloss for several months now, and I'm still losing.

The biggest change is in the way that I see myself, and in the way that I perceive others to see me. The fact that I am now of relatively normal weight means that I do not label myself as 'the fat sidekick' and as a result for the first time in my life feel like I'm level pegging with people. It probably sounds strange, but it has been something that is of great importance to me. And surprisingly enough, I find that not only am I on level pegging in my own perception, but in fact I'm doing rather well. Not particularly in comparison to everyone else, but rather, I've come to accept that whatever issues I have are all a part of life, and I'm not greatly disadvantaged at all in any way.

Funny how you end up thinking sometimes.

In addition, I'm starting to think that I'm a little bit more liberal than I thought I was. I mean, I've had all these thoughts and attitudes that have restricted my behaviour, becuase I've believed that if I say I am something, I should behave like that something. But what I'm coming to realise is that my behaviour is inconsistent with what I say I am - this is frightening for me becuase it means that I'm not actually who I think I am. However, the person who I find myself to be is quite acceptable, therefore all i have to do is just learn to adjust the 'label' which I put on myself and adjust the expectations I have of myself to be more in line with what I can actually deliver.

It is all rather exciting, liberating and terrifying all at once. I kind of have this overarching feeling that I'm doing the wrong thing, but only becuase I've held myself to these impossibly high standards... There are still many issues that I have to work out and I've got to figure out how lenient to be with myself. There isn't an easy answer to many of the decisions that I can make, but ultimately no one else can make them for me. I think my biggest fear is that someone will be disapproving of my behaviour - my friends, mentors, internal parent; but to be honest, I find it much easier to be forgiving and less judgemental of others than I am of myself. Why is that?

I still expect high things of myself, and i'm finding it harder and harder to deliver. If I adjust my expectations, I become just like everyone else, struggling to do the best they can, oh my goodness, I might even have to admit that I'm human, open to the same trials and temptations as every other person on this planet/in my church!!!

So, from now on I'm going to discover what the most important thing is in life, and learn to be satisfied.

Having a pretty fun time, though, I think you'd like to know!!!